#tips for teeth

[naineedentistry]

Expert Tips for Maintaining Dental Health from Dr. Neha Nainee, Varanasi’s Best Dentist

Good oral hygiene is essential for maintaining overall health, and Dr. Neha Nainee, recognized as Varanasi's best dentist, emphasizes the importance of regular dental care to prevent issues like cavities, gum disease, and bad breath. With her years of experience and deep understanding of dentistry, Dr. Neha Nainee provides practical and expert advice to help you maintain a healthy smile. Here are her top tips for optimal dental health.

1. Brush Twice a Day, the Right Way

Brushing your teeth may seem simple, but many people don’t do it effectively. Dr. Neha Nainee advises brushing twice a day—once in the morning and once before bed. She emphasizes using a soft-bristled toothbrush and fluoride toothpaste to clean your teeth thoroughly.

Expert Tip:

Brush at a 45-degree angle to your gums in a circular motion for at least two minutes.

Pay attention to all surfaces: front, back, and chewing surfaces of each tooth.

2. Don’t Forget to Floss

Brushing alone can’t reach the spaces between your teeth where food particles and plaque accumulate. Dr. Neha Nainee stresses the importance of daily flossing to remove debris and prevent gum disease.

Expert Tip:

Use about 18 inches of floss, wrap it around your fingers, and gently glide it between your teeth.

Curve the floss into a "C" shape against each tooth and move it up and down to clean effectively.

3. Use a Mouthwash for Added Protection

Dr. Nainee recommends using a therapeutic mouthwash as part of your daily dental care routine. Mouthwash can reduce the amount of acid in the mouth, clean hard-to-brush areas, and help strengthen your teeth.

Expert Tip:

Opt for a fluoride mouthwash that helps protect against tooth decay.

Rinse with mouthwash after brushing and flossing for optimal results.

4. Eat a Healthy Diet for Strong Teeth

Your diet plays a crucial role in your dental health. Dr. Neha Nainee advises limiting sugary foods and drinks, as they are a leading cause of cavities. Instead, eat a balanced diet rich in calcium, phosphorus, and Vitamin D, which strengthen your teeth and bones.

Expert Tip:

Include foods like dairy products, leafy greens, and nuts, which provide essential nutrients for your teeth.

Drink plenty of water to wash away food particles and keep your mouth hydrated.

5. Replace Your Toothbrush Regularly

Many people overlook the need to change their toothbrush. Dr. Neha Nainee recommends replacing your toothbrush every three months or sooner if the bristles are frayed. A worn-out toothbrush can’t clean your teeth effectively and may harbor bacteria.

Expert Tip:

If you’ve had a cold, flu, or oral infection, replace your toothbrush immediately to avoid re-infection.

6. Regular Dental Check-ups are Essential

Even with the best at-home care, regular dental visits are crucial. Dr. Neha Nainee, Varanasi’s best dentist, advises visiting your dentist at least twice a year for professional cleanings and check-ups. Regular exams help detect issues like cavities, gum disease, and oral cancer early, when they are easiest to treat.

Expert Tip:

Schedule your appointments in advance and don’t skip them—even if your teeth feel fine. Preventive care is key to long-term oral health.

7. Protect Your Teeth from Damage

Dr. Neha Nainee also emphasizes protecting your teeth from damage. Whether it's playing sports or dealing with nighttime teeth grinding, she recommends using mouthguards to prevent chipping, cracking, or tooth loss.

Expert Tip:

Invest in a custom-fitted mouthguard for sports or bruxism (teeth grinding). This provides better protection than over-the-counter options.

8. Quit Smoking for Better Oral Health

Smoking and tobacco use can have serious consequences for your dental health, including gum disease, tooth loss, and oral cancer. Dr. Nainee strongly advises patients to quit smoking to maintain a healthy mouth.

Expert Tip:

Seek support if you’re trying to quit smoking. Your dentist can provide resources and advice to help you stop.

9. Pay Attention to Your Gums

Healthy gums are the foundation of good dental health. If you notice signs like bleeding, swelling, or persistent bad breath, it could be a sign of gum disease. Dr. Neha Nainee advises being proactive in gum care by maintaining proper brushing and flossing habits.

Expert Tip:

Use a soft-bristled toothbrush and be gentle when brushing along the gumline to avoid irritation.

Visit your dentist if you notice any signs of gum problems.

10. Avoid Acidic Drinks

Acidic beverages like sodas, juices, and sports drinks can erode the enamel on your teeth, making them more prone to cavities and sensitivity. Dr. Nainee recommends cutting down on acidic drinks or rinsing your mouth with water after consuming them.

Expert Tip:

Use a straw when drinking acidic beverages to minimize direct contact with your teeth.

Follow up with a glass of water to neutralize the acid in your mouth.

Conclusion

Maintaining dental health doesn’t have to be complicated. By following these expert tips from Dr. Neha Nainee, Varanasi’s best dentist, you can keep your teeth and gums healthy and avoid serious dental issues down the road. Incorporating simple habits like proper brushing, flossing, and regular dental visits can go a long way in ensuring a lifetime of healthy smiles.

If you’re looking for personalized dental care from a trusted professional, Dr. Neha Nainee offers comprehensive services to meet all your oral health needs. Schedule your appointment today and take the first step toward a healthier smile!

[thatsbelievable]

[disformer]

Could you please show us how to draw faces with nice fangs please.

Hope this is helpful!

[ariadne-mouse]

Ludinus has an ASMR channel on ScryTube where he taps things with the gold caps on his wizened fingers

[pricknim]

Wise men say Only fools, only fools rush in Oh, but I, but I, I can't help falling in love with you

[the-teething-phase]

First meet.

Meeting Webby was the scariest moment of Wiggly's short life.

Meeting Wiggly was the highlight of Webby's entire life.

_

Story:

Wiggly had seen Webby before this moment, a long time ago back in the tide pool he was born in (its actually a puddle but don't tell them that) but Webby had not seen him and he wasn't keen on letting her.

Being here, after falling into the same web he had watched her capture other creatures in was not fun.

Wiggly thought it was good however, that she was stupid, instead of eating him or wrapping him in web like she should have... She spoke to him and comforted him, she said she'd never seen anythinglike him before... Dumb bitch.

After she cut the web, he fled, or- he tried to, but he's slow, all he could do was drag himself away and she was upon him in a single step, not even realizing his escape attempt.

Annoying, that's what Wiggly had thought of her, but free food and shelter can never be denied. So he'll stick around, because he wants to of course, not because he can't get away.

Webby was happy she wasn't alone anymore.

She can speak for both of them.

[sea-witcheh]

other beach items to look for!

Shark Teeth - a big favorite of many, they symbolize growth to me.

Driftwood - For transformation, and useful in shrines, altars, and for wands!

Kelp/Seaweed - good for growth. Very helpful when found, as you can even eat certain types when cooked properly

Coral Fragments - Very helpful. make sure you're taking pale, dead coral (AKA ghost coral to me!)

Saltwater - good for cleansing the home, and soul.

Black Sand - manifestation material! mostly found on volcanic beaches.

Barnacles - (Dead only!) good for ancestral protection, especially when going abroad. found on ship sides and shells.

Sand - grounding, Dream work. found on any beach! Take the dry Sand so it doesn't stick to the container you hold it in!

Mermaid’s Purse (shark egg case) - New life, rebirth, and fertility. usually, only take the empty ones! Don't take any that are still alive, either.

Pumice Stone - Lightness and removal of negativity; found on volcanic shores.

[magicicephoenix]

Ink demon with 115?

this world is his… and he ain’t ever lettin’ you forget it!

the ink demon with #115 - his name was king

bonus just his lineart because i really like how it turned out

[thatsbelievable]

[amalgamationillustration]

Alright Ghost Fan Artists, this is for you. Seeing as we have a papa with a real human face and not a silicone one I have to talk about this, if you're trying to capture his likeness and finding something isn't looking right like I was, here's a psychotically detailed tour of his face and the parts I think are worth noting when it comes to drawing his beautiful visage.

Tobias Forge has a really interesting nose, he has what's known as a bifid nasal tip, or a cleft nose tip, it's a rare thing that occurs early in fetal development where the tip of the nose segments into two, it's similar to a cleft chin, but for the nose. A butt nose, if you will, and I mean that affectionately.

Here's some examples of a few different noses with a bifid nasal tip

You'll notice them by the distinctive line or cleft down the center.

Sometimes they'll be more of a pronounced ala (the edges of the nose where it meets the cheek).

In some pictures of Tobias it's more subtle

But in others it's more obvious, it seems to change depending on the lighting and probably some other unknown factors

But importantly for all you fan artists out there, the Papa V paint seems to really highlight this center line

This kind of nose is really interesting and kind of rare so I wanna see that shit represented! Draw me that little cleft line, show me that little cute butt nose!!

So, connecting from the bifid nasal tip to the mouth is his philtrum, which is noteworthy because it's fairly broad, giving him a wide Cupid's bow

But his makeup is painted in a way that exaggerates the points upward and inward, this isn't vital when drawing him as Perpetua but can help if you draw the face and then the paint!

Now he has a specific set of things going on with his teeth, and I'm going to address the 'imperfections' with them, but please don't mistake that for me saying they're bad or need fixing. As long as they aren't causing him any trouble, there's nothing wrong with them. However as someone who's had orthodontic work done as an adult, I am really interested in the myriad of ways our teeth can come through and the causes for that. I'm not suggesting he needs to change them and in fact I think they have a lot of character and are also very fun to draw, and though no one is under any requirement to, I urge you to practice imperfect teeth, they're very common and add a lot to a portrait and character design and generally are fun and pleasant and full of personality.

So onto the teeth, the most notable ones right away are his bottom incisors, as he has some notable crowding

You'll notice his central indoors are mostly central/straight but his lateral incisors either side are sat further back, this creates what I've decided to call a bunny teeth look. As at a glance it can appear as though only the front incisors are there like a rabbit. This happens when theres not enough space for the teeth coming through, this can happen when either the jawbone is not wide or long enough or the teeth themselves are too wide to sit side by side, or a combo of all three. I also had some crowding on the bottom row as this is where it's most common, the teeth don't have the room required and they either crowd like this where they move to accommodate (sometimes it's symmetrical like in tf case where the same teeth on each side move the same way) or they can flare outward (more common with the top, I had this pretty badly, called an overjet, which is different to an overbite) or they sometimes teeth need to be extracted or occasionally theres orthodontic or surgical intervention to widen or lengthen the jaw or sometimes the sides of the teeth are sanded down to allow them to fit more flush with each other (it sounds shit, I've had it done, it's actually fine, just feels weird).

Another thing to note is that because the lateral incisors have moved behind the central ones, the canines on the bottom have slightly rotated outward and his bottom left incisor (out right in this case) is tilting inward. This is most obvious in the Lachryma music video where he seems to have some sort of wash over them to make them stand out.

You can basically only see his central incisors and his tilted canines here.

Now his top teeth are less distinctive but do have something everyone has noticed: vampire fangs

He does have a similar crowding with his incisors as on the bottom but much more subtle, very similar to what I had actually.

However, his canines are what steal the show here. They've got a two fold thing happening, so one is that they're slightly rotated, so they're sticking out more rather than laying flush with the others, and it's making the point seem more curved and pronounced as it's creating a visible gap between its inner edge and the lateral incisors. Here's an example of something similar pre and post orthadontic work, to show you how they move

Additional, his canines also appear to have erupted a little higher than the rest, so they'd normally share the same gumline as the rest of the teeth, but in some of us they erupt a bit higher up, which can often also push them out. So we have rotated, high and projected canines which gives him a really distinctive fang that means he's never gonna beat the V in Papa V stands for Vampire allegations and I love that for him.

This kind of formation also happens due to crowding, where his lateral incisors on the bottom sunk in behind his central incisors, his upper canines protruded out. This is again due to a slightly narrow palate, which is also seen in the fact that he has a very slightly recessed jaw, though he also has a prominent chin so it balances out and makes it hard to notice unless you're a little tooth freak like me. I also have a narrow palate and a more recessed jaw and chin than he does so I'm primed to see one of my own. You'll notice when he smiles with teeth but without opening his mouth, you'll rarely if ever see much of his bottom teeth, and it is normal for the bottom teeth to not be perfectly in line with the top, as they always sit behind the top unless you have an underbite, the layout of his teeth make it so that you only really see his bottom teeth when he's opening his mouth more fully, which is why they're seen more often in Copia due to the extent of motion required to open the latex mask mouth.

Now, I'm not gonna gate keep art, you can draw TF or Perpetua however you'd like in whatever style you'd like, but if like me, you're interested in likenesses and capturing them and like me, have found it really hard to capture his likeness and weren't sure what was missing, maybe this unnecessarily detailed guided tour of his face will help you, and even if it doesn't, you might have just learnt some fun facts about noses and mouths and orthodontics!

[reality-detective]

It's time to HEAL your TEETH!🦷

The key is to have as little bad bacteria as possible in your mouth, and that's how you can achieve it! How does your dental hygiene look like? 🤔

[retroillustrates]

A time traveller: steps on a butterfly. The timeline:

[504py]

Thank you Soapy for your art tips, (im the one who send that art ask lol 🌞)

because of your advice i actually started drawing again and while it's not "Good" it's not bad either, i used to hate the way i draw and i compare myself with other artists now? I'm actually kinda learning how to like my own style... it's not the best like others but it's mine and i think i can learn to love it. What you say actually sparks something in me and now I'm drawing properly again (who woulda thought that huh?) (maybe u reignited my love and passion for art soapy) all in all thx u soapy ilysm ur the best 🙏🏻 (can u pls share how u color/shade soapy??? pretty pls 😿)(permission to use ur art as reference too??)

anon you don’t understand this made me tear up 😭😭😭 GOD you have no idea how happy it makes me to hear that you’ve begun to love your art again!! i am so so proud of you anon and i hope you’ll continue to find joy in art! ily2 anon ur also the best and thank u as well for enjoying my work so much 🩵🩵 and ofc u can reference my art go on ahead!! now here’s a rundown of my colour/shading process! sorry in advance if this is hard to understand LMAO 😭😭

feel free to ask any more questions!!!

[max-nicoxfandom]

One thing that I'm sad that a lot of fics get wrong about touch aversion/touch starvation (as someone who is both) is the fact that every single touch hurts. Maybe not hurts, but feels bad. Like having characters figure out that they like something, needs to jump through like 20 hoops of "this feels terrible. Please leave me alone but don't stop touching me ever, but also I think I'm gonna throw up, this is the worst. I love you. I'm dying."

Plus the only way to cure it is to feel like shit while doing it until you don't feel like shit anymore. Whether that means light pressure for long periods of time (I hate that but not everyone is me), heavy pressure for short periods of time (my beloved), or any other combination, you just have to suck it up and it's TERRIBLE !! TERRIBLE !!!

[faybelinesworld]